Today in Recovery
When it comes to slowing down and listening more intently to the rhythm within, there is no one formula. It will take some trial and error to see what works best for you. Here are some possibilities you may consider: . . .
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Getting sober is the first hurdle to cross in addiction recovery, but it’s far from the final one. Recovery is full of obstacles and barriers that want to drag you back to a life of addiction. That’s why most people relapse at some point during their recovery journey . . .
Continue reading...Having grown up in the 70s in a turbulent family, I found creative ways to cope with the chaos of our home. First of all, I worked really hard to make good friends. As a matter of fact, I was adopted by at least four families before the age of 12. I also tried to be as busy as possible and do all of my homework and my chores. Except for stopping long enough to watch the innovative sitcoms of the 70s such as All in the Family, M.A.S.H. and the Mary Tyler Moore Show, I was always on the go. Doing, achieving and perfecting became my survival strategies to avoid the sadness, hurt and anger within me. If I did enough, achieved enough and perfected enough, somehow . . .
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